Grandmaster Lee developed the Moo Kwang philosophy, reflecting his belief that Taekwondo can unite the mind, body, and spirit. The philosophy of Moo Kwang Taekwondo begins with the name of the martial art itself. The interpretation of the words are:
Moo is non-stop and eternal. Kwang is brightness.
The benefits are many, and include:
- self confidence
- physical fitness
- mental agility
- personal security
- improved concentration at work or school
- improved coordination